Self-empowerment: The following guided meditations have been created to help you realize that you contain the power within yourself to bring about the life that you desire. They are designed to help you realize where you have been giving away power and easy ways to take back control over various aspects of your life.
Attitude of Gratitude – 4.73MB – mp3 – 5:11– If you have been buying into the negativity presented by the world or find yourself surrounded by negative attitudes, this meditation will help you gain control of how you allow things and situations to affect you. This guided meditation turns your attention to the good and the joy(s) in your life. Helps you explore where you have wondrous things at work in your life that you may have been overlooking or taking for granted. Good for when you are feeling overwhelmed by the negative and/or feeling depressed.
This guided meditation can be downloaded twice (2-times) up to 14 days after purchase.