Health: The following guided meditations were designed to help you regain your natural state of perfect health. The body, as a finely tuned machine, was created to operate in perfect health and given a variety of tools to help it maintain and regain that state. It has an innate sense built into it that will guide you what it requires at any given moment to once again function at that perfect state of health. With the help of these meditations, you will be learning to listen for the messages your body has been sending to you that have gone unanswered until now.
Communicating With Your Body: 4.6MB – mp3 – 5:01 – In this guided meditation you are interacting with your body to determine what it is feeling and the underlying source of those feelings. It is helping you learn that the body has an innate sense to it and it is willing to share that sense and wisdom when you are prepared to listen to it. It starts/continues that two-way communication with the body so you can move back into a state of perfect health.
This guided meditation can be downloaded twice (2-times) up to 14 days after purchase.