Body Image: The following guided meditations were created to help unlock the truth about why your body is presenting itself in the manner it is – the subconscious reasons your body does not look the way your mind tells you is ideal for you. They are also designed to help you work in partnership to bring forth the body you desire.
Dieting – Determining The Foods Your Body Desires: 4.45MB – mp3 – 4:52 – This guided meditation focuses on what your body requires at this time in your life to work optimally. When you can listen to your body’s needs at any given moment, you can maintain proper energy levels to function at optimal ability. This meditation is designed to have you understand what your body requires nutritionally without questioning why it requires it.
This guided meditation can be downloaded twice (2-times) up to 14 days after purchase.